Celebrate the season of love with a focus on vitality and connection. Instead of traditional sugar-heavy treats, try heart-healthy alternatives like dark chocolate–dipped strawberries topped with crushed pistachios or refreshing heart-shaped watermelon. For a festive breakfast, whip up pink pitaya smoothie bowls or whole-wheat pancakes naturally tinted with beet purée.

If you’re hosting a gathering, a colorful “Board of Love” featuring red bell peppers, cherry tomatoes, and beet hummus is both visually stunning and nutrient-dense.

Beyond the plate, wellness-focused activities can strengthen bonds more than a box of chocolates ever could. Consider a sunrise hike to enjoy fresh air and movement, or a partner yoga session to build flexibility and mindfulness together. For a cozy night in, try a DIY spa evening with calming music, warm towels, and simple self-care rituals that encourage relaxation and connection.